To restore a backup go to: Access - Set-up options.
Cllick on ‘Green V’ at Set-up options
In Set-up options we go to: Miscellaneous, Restore backup
When the backup file is located click on Open
Then we click on: 
at Restore directory search the folder where to store the database. Here we enter C:\FARM.WIN
The following message appears:
After this message we click on Yes to overwrite the existing data on this pc and the backup will be restored.
Then we start the FARM program again and choose menu option Miscellaneous - Update language
Enter the language(s) to update and click on: 
When the program has finished the updating click on ‘OK’
And then once on ‘STOP’
